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[6.22 MiB] Secrets of the Natural Athlete (And How They Can Be Yours) books by Jack Broudy

Secrets of the Natural Athlete (And How They Can Be Yours)
Title:Secrets of the Natural Athlete (And How They Can Be Yours)
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:6.22 MiB
Category:Racket Sports, Books, Sports & Outdoors, Coaching
In Secrets of the Natural Athlete you will learn that there is a body motion in almost every sport or physical activity that a gifted athlete performs intuitively, but is unseen by those watching. Even coaches, trainers, and instructors can’t identify it.

Now this secret can be yours.

Learn how natural athletes engage their entire body in an efficient, fluid, and seamless flow of motion, resulting in what appears to be effortless power, control, and grace. This unseen dynamic motion and balance is what makes the greatest athletes stand out from the rest, however, this unique motion is NOT exclusive to top athletes. It can be learned by anyone, and it can be seen in all graceful or natural motion - from dancers to martial artists, to a waving flags, to cracking whips. Babies use this same motion to roll over in their crib, or when learning to crawl. Everyone is born with the ability to perform this motion. We do it naturally, and as we grow up and become one-side dominant, we lose it, triggering the demise of our athleticism.
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