Download and Read books No Mud, No Lotus online PDF, TXT, ePub, PDB, RTF, FB2 & Audio Books files for your device. So, you can read the books in any times.

[1.4 MiB] No Mud, No Lotus books by Thích Nhất Hạnh

No Mud, No Lotus
Title:No Mud, No Lotus
Format Type:eBook PDF / e-Pub
Date release:
Size:1.4 MiB
Category:Buddhism, Books, Religion & Spirituality, Nonfiction, Philosophy, Health, Mind & Body, Spirituality
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.

No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
  • Catching Fire (Hunger Games, Book Two)
  • We Were Liars Deluxe Edition
  • Six of Crows
  • Percy Jackson and the Olympians: Books I-III
  • The Heroes of Olympus,Book Five: The Blood of Olympus
  • The Ballad of Songbirds and Snakes (A Hunger Games Novel)
  • Crooked Kingdom
  • Glass Sword
  • New Moon
  • The One
  • Empire of Storms
  • The Battle of the Labyrinth (Percy Jackson and the Olympians, Book 4)
  • So This is Love
  • The Hunger Games (Hunger Games, Book One)
  • Akata Witch
  • Chain of Iron
  • Twilight
  • The Cruel Prince
  • They Both Die at the End
  • Crush
  • Daughter of the Pirate King
  • The Assassin's Blade
  • The Hobbit
  • Throne of Glass